Distractions while driving are a common cause of accidents. These occur when the driver focuses on something unrelated to driving, such as using a mobile phone or looking at a shop window. Eating or drinking while driving is also considered a distraction.

- Eating or drinking at the wheel is a behavior that can distract the driver. Like lighting a cigarette or using a mobile phone, these actions require attention and can divert the driver's concentration from the road.

- Distractions can be caused by internal factors of the vehicle, such as searching for an object or performing an action that is not related to driving. Eating or drinking involves using hands and attention, which can reduce the ability to respond to traffic situations.

- Additionally, any activity that occupies the driver's hands or attention, such as smoking, can increase the risk of accidents. Although the text does not specifically mention the act of drinking, it is included in the category of distractions just like eating.

Therefore, it is important to avoid eating or drinking while driving to maintain full attention on the road and reduce the risk of accidents.