To avoid a traffic accident as a consequence of the effects of fatigue, it is advisable to...
Human factor: Physical factors
Explanation
To avoid traffic accidents due to **fatigue**, it is crucial to **stop to rest when the first symptoms appear**. Fatigue is a significant risk on the road and can be both physical and psychological. Physical fatigue causes tiredness, while psychological fatigue makes concentration difficult.
The **symptoms of fatigue** include difficulty concentrating, heaviness in the eyes, hearing problems, a sensation of numb arms, pressure in the head, slow movements, nervousness, irritability, and slower reactions. These symptoms indicate that it is time to stop and rest.
To prevent fatigue, it is advisable to rest every two hours or every 200 kilometers, even if you do not feel tired. Additionally, if your vehicle has a **fatigue detector**, follow its indications to stop and avoid accidents.
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