How often is it recommended to stop to rest on a long trip?
Travel: Preventive and efficient driving
Explanation
To avoid **fatigue and drowsiness** during a long trip, it is advisable to take breaks of **20 to 30 minutes every 2 hours** or every 200 kilometers, even if you do not feel tired. This helps maintain attention and reduce the risk of accidents.
Driving for many hours without resting can negatively affect the driver's condition, increasing the likelihood of making mistakes. Additionally, planning breaks before starting the trip is a recommended practice to ensure a safer and more comfortable journey.
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