Driving under the effects of **heat** can be dangerous for several reasons:

- **Increased reaction time**: Heat can cause **drowsiness and fatigue**, which means you need more time to react to unforeseen situations on the road. This can increase the risk of accidents.

- **Increased aggressiveness**: High temperatures can make you feel more **irritable** and aggressive towards other drivers, which can lead to dangerous behavior behind the wheel.

To mitigate these effects, it is recommended to:

- Use **air conditioning** and keep the vehicle's temperature between **20 and 23 degrees** to avoid excessive heat and its negative effects.

- Take **frequent breaks** during the trip and **drink plenty of water** to stay hydrated and alert.

- Pay special attention after eating, as heat can increase the feeling of drowsiness.

These measures help maintain an optimal state for driving and reduce the risks associated with heat.