**Distractions at the wheel** occur when the driver focuses on something unrelated to driving, such as using a mobile phone or looking at a shop window. These distractions can be caused by internal factors, such as fatigue, stress, or the use of devices, and by external factors, such as a familiar road or poorly visible signs.

When a driver is distracted, their **reaction time increases**. This means it takes longer to respond to situations on the road, which can lead to accidents. For example, if a driver is looking at their mobile phone, they may not see a car braking in front of them in time to stop.

Distractions are especially dangerous in complicated traffic situations, where there are many vehicles and signs to pay attention to. Additionally, they are more common in young and older drivers, and in situations such as weekend trips or on highways.

In summary, distractions at the wheel cause the driver to **take longer to react**, increasing the risk of accidents.